Personally as a team we feel that lack of sleep is a big problem that can affect our mental health as young people.
That technology has a massive impact on sleep.
We would like his mental health and stress levels to improve as a result of a better nights sleep. One of our ideas is an app. On it, you will be able to play soothing and meditative noises such as waves crashing against the coast or birds singing softly in the trees.
Do you have any suggestions to further enhance our idea.